Author: Bill Mann
Are you suffering from fears that keep you from living the life you want? Did you know that there are effective tools and techniques available (I know of 22 of them) for overcoming fear and living life free from fears and phobias? One of these powerful tools is Sound Therapy. Let's talk about how you can use the power of Sound Therapy to cure fear.
Sound Therapy is a powerful set of tools for overcoming fear. There are numerous types of Sound Therapy commonly used in the treatment of fears and phobias. Here are 5 powerful types:
Sound Medicine is a vibrational healing tool. Practitioners believe that everything has an innate geometrical form and that you can use differing pitches of sound to properly align the geometry of your cells and eliminate fears and discomfort.
Music can lift your mood and stimulate positive emotions. Popular or classical, guitar, flute, harp, whatever genre and instruments make you feel better become a simple form of Sound Therapy.
Solfeggio Frequencies are specific sound frequencies that the ancients believed provide spiritual blessings. These special frequencies are said to have been incorporated into Gregorian Chants, including several that have been lost to history. Now these same frequencies are being applied to treat a variety of problems and conditions.
Brain Wave Entrainment is an approach that gradually draws your brain waves into desired patterns and frequencies. For our purposes you should know that some of these frequencies are resistant to stress and fear and can calm you when entered.
Chanting works much like brain wave entrainment and can be used to move your mind into a state that is relaxed and no longer fearful.
About the Author:This is just one of the many techniques for curing fears and phobias I would like to share with you. If you would like to learn more about how to apply this technique as well as learn about 21 more tools that can help you cure fear permanently, please go to the Be Free From Fear website at http://BeFreeFromFear.com.
Article Source: ArticlesBase.com - Use Sound Therapy to Free Yourself From Fear
